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Vegetable Stir Fry
Ingredients:
1 clove of garlic
1 inch of ginger
½ red chilli
Handful of coriander
½ carrot
½ pepper
3 baby corns
Serves: 2
2 spring onions
Handful green cabbage
Handful bean sprouts
½ lime
½ tsp reduced-salt soy sauce
½ tsp sesame oil
1 tsp olive oil
Preparation
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Finely slice your garlic, ginger, carrot, pepper, spring onions, green cabbage, corn, coriander and chilli.
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Heat your wok or frying pan and add the oil.
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Add in all the other ingredients that you sliced up.
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Stir fry for 7 minutes on a high heat.
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Add in lime juice, bean sprouts, soy sauce and sesame oil.
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Garnish with coriander.
© Food Academy 2018
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