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Stuffed Tomatoes
Ingredients:
4 large tomatoes
250g couscous
½ onion
1 clove of garlic
1 red pepper
Serves: 4
1 green pepper
1 carrot
Few sprigs of thyme
Olive oil
Preparation
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Heat the oil in a pan, add the onion, garlic, peppers and diced carrot. Cover the pan and cook over a low heat for 10 minutes.
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Cook the couscous, according to directions and add a sprig of fresh thyme. Once it has softened add a tablespoon of olive oil and season with salt and pepper.
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Meanwhile, halve the tomatoes and remove the seeds.
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Mix the couscous with the vegetables and fill the tomatoes with the mixture.
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Garnish with fresh thyme leaves and another drizzle of oil.
Source: PREDIMED Mediterranean Diet
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