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Frittata
Ingredients:
2 eggs
½ red onion
3 small mushrooms
150g spinach
Serves: 2
1 tsp olive oil
30g feta or cheddar cheese
Black pepper
Preparation
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Slice the onion and mushrooms and place them in a bowl.
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In another bowl, break the eggs and whisk. Season with black pepper and crumble in the cheese.
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Place the grill on medium heat.
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Heat up your frying pan, add in the oil and then the onions and mushrooms. Cook for 5 minutes on a medium heat.
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Take the onion and mushroom mixture off the heat and place in the bowl with the eggs. Give it a good mix.
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Pour the mixture into the pan and back onto low heat.
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Once the sides have firmed up place the frying pan under the grill to get a golden-brown top.
© Food Academy 2018
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