Chicken Masala
Ingredients:
4 skinless chicken breasts
2 medium onions
2 red birds eye chilli
2 cloves of garlic
Thumb sized piece of ginger
Handful of fresh coriander
1 teaspoon of cumin powder
1 teaspoon of garam masala
Serves: 4​
½ teaspoon of turmeric
1 teaspoon of coriander powder
½ tin of chopped tomatoes (400g)
1 tablespoon olive oil
½ cup of water
30g of flaked almonds
½ lemon
Preparation​
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Finely dice your onions and chop your coriander stalks, keep the leaves separately.
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Make a fine paste with your ginger, garlic and chilli in a pestle mortar or in a food processor.
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Dice your chicken into bitesize pieces, then wash your hands!
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Heat your olive oil in a saucepan at medium heat and fry your onions until golden brown.
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Add the coriander powder, cumin, garam masala, your fine paste and coriander stalks to your saucepan.
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Mix frequently and add water if the paste sticks to the pan.
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Add the canned tomatoes and cook for 5 minutes.
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Add your chicken and ½ cup of water and simmer on a low heat until the chicken is thoroughly cooked (25mins).
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Garnish with the coriander leaves, squeeze of lemon and flaked almonds.
Make the paste in advance and
freeze in ice cube trays!
© Food Academy 2018

