Chard and Spinach Sautéed
Ingredients:
1 kg spinach
2 chard leaves
250g ham
1 spring onion
Serves: 4
2 cloves of garlic
Olive oil
Salt & pepper to taste
Preparation
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Wash the leaves. Remove the stems and cut into strips. Cook in boiling salted water for 12-15 minutes. Drain well.
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Chop the onion and garlic finely. Sauté the onion and garlic in a heavy pan, with oil. When they start to turn brown, add the ham, spinach and chard to the pan and cook gently for 4-5 minutes.
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If the vegetables dry out, add a little water. Serve hot.
Source: PREDIMED